Stretch and Press

AILEY  II  - Bryant Park Fall Festival,  10/6/09

Image by asterix611 via Flickr


A dancer must never forget to stretch. If by chance a day or so goes by without stretching it feels is almost as if all the gains in muscle growth and elongation were lost. I missed a workout for a few days in a row last week, and when I returned to my workout routine, my muscles almost literally screamed at me. They said NOOO! Did I press forward through the pain? Yes. 

A Christian must never forget to stretch their faith. I believe that Kainos Dance is a “God idea”. Do I have natural doubts at times regarding this venture? Yes, but I also have faith. I am pressing through my natural feelings and standing on faith.  I pray you do the same.  Will it hurt sometimes? I promise you that it will. 

Now faith is the substance of things hoped for, the evidence of things not seen“(Heb.11:1). 

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